Mental Health Support

We Connect is a Resource

for individuals and families looking for mental health support. We are a community of informed professionals who provide tools for self-care and wellness.

Our wonderful mental health professionals offer support systems for individuals and families dealing with family loss, anxiety, athlete struggles, men’s mental health, depression, addiction, suicide, sleep wellness, hydration performance, fitness, and many other important topics present for both adults and children.

Below is a list of our professional partners and their specialized fields of profession.

The list is broken down into 3 Mental Health Categories:

1. Professional Counselling & Support Groups

2. Education & Resources

3. Mental Health Advocates

You can contact each professional directly for support or feel free to reach out to Love My Mind for a personalized recommendation through the form located at the bottom of the page. 

Kristin Smith RPC-C, CCPCP.cand

Kristin has a diploma in applied psychology and counselling and she provides counselling support through a place of acceptance, compassion and understanding.  She uses many different therapeutic techniques, primarily cognitive behavioural therapy.  Each individual is unique and their experiences being subjective, will have a customized treatment plan that can be adjusted as they move through the therapy process together.

Contact Kristin

Kayla McKay

Program Manager for Possibilities Recovery Center here in Saskatoon. I couldn’t be more excited to be part of the Possibilities journey and creation of this center, as well to be a part of the team created to help those living with substance use.

Contact Kayla

Brad Siroski

After many years of struggling personally with addictions, Brad decided he wanted to help people the way that so many others helped him. He initially began giving back by becoming an enthusiastic public speaker with an interesting style, connecting with his audience through poetry and honesty. His approachable nature makes him a great fit for connecting with any audience.

Contact Brad

Clint Moroz B.Ed., Spec.Ed., M.C. Canadian Certified Counsellor

Clint is a registered Psychotherapist & Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA).  Clint’s private practice is The Shift, located at 267 – 3rd Ave South,

Contact Clint

Jacinda Scott BSW, RSW, CCTP

Jacinda offers counselling and holistic wellness services delivered through a trauma-sensitive lens. Counselling includes evidence-based approaches and ancient mindfulness practices including breath work, somatic work, and trauma yoga.

Contact Jacinda

Teresa Walker

Teresa connects with others as an Inspirational Facilitator and provides Tools 4 Success that will empower you to #MakeTheMostWithYourMoments.

Contact Teresa

Lindsay Katz

Lindsay has worked for a number of community-based organizations, building on existing models, while challenging and advocating for more effective and efficient system outcomes.

Contact Lindsay

Matt Jodouin

is a Certified Life Coach. He is known for his action-oriented approach that produces results for his clients fast! He helps clients take their thoughts, dreams and goals, and turn it into their reality.

Contact Matt

Ida Belete

Ida has been working in the Mental Health and Addictions sector for many years! She has worked as a Case Manager in a harm reduction facility, where she fell in love with the area of advocacy and support for those with mental health difficulties, and addictions. Additionally, she has worked with youth and families who are dealing with a variety of barriers, to help them progress and find success.

contact Ida

Toni Klassen

Toni has been employed with SAI (Saskatchewan Alternative Initiatives) since 2009; started out providing direct support, advancing to Team Leader and then finally Coordinator all within our Vocational program. Upon finding SAI Toni realized her passion for Gentle Teaching and pursued becoming a certified Mentor and Master Mentor. Today Toni’s focus has shifted slightly to concentrate on SAI’s employee experience. She combines HR with an emphasis on culture to help employees find purpose and meaning in their role.

Contact Toni

Zak Krysak | The Grind

The Grind Performance was created as an idea of mine to help other student athletes with the mental aspect of their game and provide the necessary knowledge/ skills for them to perform at their highest potential on and off the field. After playing at the collegiate level I started understanding that many (if not all) student athletes dealt with mental health in one way or another. By focusing greatly on the mental side, The Grind Performance aims to help athletes navigate the many challenges and struggles so they can perform with unshakeable confidence and ease in any aspect of their lives. 

Contact Zak

Jill Cowan | Healing to the Max

This is a grief support group for those have been left behind by suicide. It has been designed by professionals and fellow survivors, based on a narrative therapy style. We will be running our first, twelve week intensive group for parents, guardians, and grandparents beginning this October, 2019. A second twelve week intensive “Healing to The Max” group has been designed especially for youth and teens left behind by suicide. This group is for siblings and best friends whom are between the ages of 11 and 17 years.

Contact Jill

Aaron Cruz BSW, RSW

Evolve Counselling & Wellness.

As a passionate advocate, coach, and counsellor for self-discovery and personal development, I am here to provide the space and discourse for you. I aim to assist or begin the process of guiding and uncovering parts of you that expresses your inner potential for growth, development, & holistic understanding of Self. I firmly believe every person has the strength, tenacity, and convictions to overcome challenging experiences. I'd like to support you in positive changes in your life and will tailor my approach to what you feel would be most helpful to get you where you want to be.I am knowledgeable and well-versed in expressive therapies and methods of introspection. I utilize aspects of Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, Systemic Therapy, Introspective Therapy, and shadow work. I strongly believe that providing holistic knowledge and education is the key to navigating the hardships we face.

Contact Aaron

Kristen Humphries MSW, RSW

Evolve Counselling & Wellness.

I am a firm believer that you are the expert of yourself,  but might need guidance on exploring issues further. I value helping individuals navigate and bring awareness to the details that often go unnoticed. I have experience working with the following: Anxiety, depression, trauma, addiction, life transitions, relationship issues, behaviour difficulties, self-harm, stress, difficult peer or family relationships, and self-esteem 

I work with children, adolescents, adults and families.

I am an approved counsellor with Non-Insured Health Benefits (NIHB) and Victim Services.

Contact Kristen

Shannon Hurley MSW, RSW

Evolve Counselling & Wellness.

As a counsellor, I believe it’s important to offer a safe and comfortable space that allows individuals to explore stressors and issues at a deeper level. I also believe that everyone should have a choice in what their therapy journey will look like.I offer Accelerated Resolution Therapy, which is an eye-movement therapy that help individuals move past trauma and other mental health symptoms in as little as one session.

I work with individuals 14 years and older, and have experience working with the following:Trauma, anxiety, depression, PTSD, eating disorders, bipolar disorder, borderline personality disorder, concurrent disorders, substance use, schizophrenia, OCD, suicidal ideation, self-harm, grief/loss, life transition, and 2SLGBTQ+. I am an approved counsellor Non-Insured Health Benefits and Victims Services.

Contact Shannon

Connie Masuskapoe BSW, RSW

Evolve Counselling & Wellness.

I am passionate about supporting people through their most challenging times.  I understand the difficulty in allowing yourself to be vulnerable while sharing your story and I will hold a safe space for you to do so. I will provide a comfortable place for you to explore your thoughts, feelings, values and life experiences. I can help you discover the underlying issues that interfere with you sense of wholeness and inner peace, build your strengths and assist with developing healthier coping strategies.

I work with adolescents, adults, and families.I have experience working with the following:Dissociation, abuse, domestic violence, relationship issues, self-esteem, stress, impact of residential schools, intergenerational trauma, and behavioral issues.I am an approved counsellor with Non-Insured Health Benefits (NIHB) and Victim Services.

Contact Connie

Heather Kernohan MSW, RSW

Evolve Counselling & Wellness.

Hi! I'm Heather and I live and learn on Treaty 6 Territory. I'm married and have two young daughters that always keep me laughing and learning (and let's be honest, crying some days!)

I have been a registered social worker practicing in Saskatoon for the last 16 years. Most of my career has been spent on the front lines in the areas of trauma and crisis intervention. In the last couple of years, I have shifted to clinical counselling and have found my fit. My area of interest is inner-child work and understanding the origins of our thoughts, feelings, and behaviours.

I work with teens, adults, families and couples. I practice from a generalist-eclectic approach which is fancy language for prioritizing the therapeutic relationship and working together to explore various theories or techniques that fit for each individual's needs.

Contact Heather

Kathy Nicolacopoulos

Evolve Counselling & Wellness.

I am a certified Advanced Usui Reiki Practitioner that has been practicing Reiki for over four years. My work is focused on empowering clients to be active participants in their own well-being. I channel this healing energy using a series of hand placements and body scanning techniques. This Reiki energy transfer encourages emotional and physical wellness. Through this energy transfer, the body is able to restore balance to the mind, body, soul, and spirit.

I have experience with the following:Reiki Energy Healing sessions on people, cats, dogs, and horses, Chakra balancing, and Distance Reiki

The use of crystals may also be combined in the healing session to further relax the client and enhance the Reiki energy.

I work with individuals of any age.

Contact Kathy

Kathleen Rogers MSW, RSW

Evolve Counselling & Wellness.

I believe that we are all capable of growing through difficult times if we put the time and effort in to do so. I am here to support you in finding the strength and courage to look within yourself and make positive, lasting changes in your life. As a yoga teacher and counsellor, I utilize a number of mind-body approaches in addition to more traditional counselling approaches.

I work with children, adolescents, adults and families, with experience in the following: Anxiety, depression, self-harm, trauma, life transitions, relationship issues (peer or family), behavioral difficulties, ADHD/ADD, grief/loss/bereavement, and self-esteem. I am an approved counsellor with Non-Insured Health Benefits (NIHB) and Victim Services.

Contact Kathleen

Kim Duret MC,CCC

Evolve Counselling & Wellness.

As a counsellor, I practice from an anti-racist, anti-oppressive, strength-based approach while drawing on a variety of theoretical influences such as narrative therapy, solution focused brief therapy, cognitive behavioural therapy, mindfulness, and positive psychology. I have an extensive background working with children and families on the Autism Spectrum and I especially enjoy supporting parents. 

I have a keen interest in Nature-Based Therapy and am working towards certification in Perinatal Mental Health.

I enjoy working with children, youth and adults of all age, and I am skilled in a large area of counselling.

Contact Kim

Melissa Hoiness BSW, RSW

Evolve Counselling & Wellness.

I believe a strong therapeutic relationship is vital to progress and positive outcomes in therapy and that vulnerability and authenticity pave the way for healing.  Therefore, I strive to create a safe, judgement-free environment filled with compassion and empathy, where you feel heard, valued, understood, and accepted.  I work together with my clients to create priorities, goals, and treatment plans that are individualized to your specific needs because there is no such thing as a "one size fits all" approach.  You are the expert in your own life and my goal is to empower you to let your intuition lead the way to healing, change, and resolution. 

I gravitate towards a holistic approach that focuses on the mind-body connection. Together, we will look at various aspects of your life to improve your overall mental health and wellness.  I have over 10 years experience as registered social worker in health care, which includes counselling for complex medical issues, advocacy, and navigating the health care system. 

Contact Melissa

Meghan Dalton RSW, BSW, MSW

Evolve Counselling & Wellness.

I am passionate about supporting individuals in their healing journey and strive to create a trusting relationship that encourages positive change and resiliency. I utilize a strengths-based, anti-oppressive lens leading with compassion, understanding, and empathy. I am a firm believer in supported decision making and allowing individuals to be the expert in their own lives. I work with children aged 4+, adolescents, adults, couples, & families. 

I have training in Accelerated Resolution Therapy, Motivational Interviewing, Gottman’s Couples Counselling, Addictions and ABA Therapy. I may also utilize aspects of CBT, DBT, Narrative Therapy, Solution-Focused Therapy, or Play Therapy.

I am a registered social worker and an approved counsellor with Victim Services and Non-Insured Health Benefits (NIHB).

Contact Meghan

Barbara Papp B.A, M.A

Evolve Counselling & Wellness.

Barb has worked in mental health and substance use treatment services for over 25 years and specializes in working with clients who have co-occurring disorders (mental health and substance use) and substance use disorder or concerns surrounding the use of substances.

She has a Bachelor of Arts Degree from the University of Saskatchewan in Psychology, a Diploma in Addictions Counselling from Saskatchewan Polytechnic.

She is in the last leg (December 2023 completion)of completing a master’s degree from the University of South Dakota in Addictions Counselling and Prevention with a specialization in co-occurring disorders. 

Contact Barbara

Chelsea Korpan-Sparks

Evolve Counselling & Wellness.

Chelsea has a Bachelor of Arts Degree in Sociology from the University of Saskatchewan and a Post-Degree Diploma from McMaster University in Professional Addictions and is currently working on her Bachelor of Social Work Degree.  

Chelsea's skills/experience in the areas of program development, group facilitation, individual counselling and staff training have been developed through her roles with the Correctional Services of Canada and Mental Health and Addictions. 

I look forward to learning and growing with you! 

Contact Chelsea

Lane Sentes BSW, MSW(pending), RSW

Evolve Counselling & Wellness.

As a clinical social worker, I often share that I wouldn't ask anyone to venture into territory I haven't explored myself. I've actively sought my own path of therapy, embracing the experiences that therapy entails.

I believe in the importance of ongoing self-care, which is why I continue to seek guidance from my own therapist. This practical experience, along with my educational background, ensures that, as a therapist, I'm attuned to my own needs, enabling me to be more present and empathetic for those I guide on their own journeys.

Contact Lane

Katarina Schmidt MSW, RSW

Evolve Counselling & Wellness.

Hello there! I’m Kat, a social worker living here in Saskatoon on Treaty 6 land. I am of mixed ancestry including Indigenous (Saulteaux, Cree, and Nakoda), and European (Croatian, German, and others).

I was originally born and raised in Regina on Treaty 4 land and belong to White Bear First Nations. My pronouns are she/her, and I am part of the 2SLGBTQ+ community.

I am an approved counsellor with Victim Services and Non-Insured Health Benefits (NIHB)

Contact Katarina

Pam Hutchings BSW, RSW

Evolve Counselling & Wellness.

I believe that every person has the keys to their own empowerment and healing and that therapy is a helpful tool in bringing everyone’s unique gifts and personality to the surface so they can live a healthier, happier and more contented life.

I prioritize a trauma-informed approach that takes into consideration how our rich and sometimes painful histories and the power dynamics in our external environments impact our current behaviours and relationships.

I believe that we are more than any label placed upon us and the key to our healing is in nurturing ourselves and the Works with individuals 14+ but will not work with high conflict custody or parental disputes.

Contact Pam

Sarah Bury CCPA

Evolve Counselling & Wellness.

I have my Certified Canadian Counsellor (CCC) designation from the CCPA after completing my Master of Arts in Counselling Psychology.

As a counsellor, I believe in creating a safe space for clients to tell their story, and focuses on supporting the client through a strength-based, solution focused lens.

I am passionate about building coping skills and enhancing client awareness of the internal cognitions that inform behaviour, using a CBT approach. 

Contact Sarah

Logan Harland BA, CCPA

Evolve Counselling & Wellness.

I am a master’s student currently completing my internship with Evolve Counselling & Wellness.

I am registered as a student member of the Canadian Counselling and Psychotherapy Association. Although new to the therapy field,

I have experience supporting diverse age ranges, cultures, and backgrounds within my previous roles with the Ministry of Social Services, Open Door Society and Learning Disabilities of Saskatchewan. I will work with individuals 13+.

Contact Logan

Kimberly Blain M. Ed, CCPA 

Evolve Counselling & Wellness.

I am currently a Master of Educational Psychology and Special Education student in the final year of my studies through the University of Saskatchewan. I am passionate about helping you navigate the many ups and downs that life offers.

I am committed to creating a safe and accepting environment for you to be your true self, to heal, and to grow.

I will walk alongside you to gain a better understanding of yourself in the context of your past and current environments. Autism Spectrum Disorder. Works with individuals 18+ and couples.

Contact Kimberly

Crystal Schwindt BSW, MSW (pending), RSW

Evolve Counselling & Wellness.

Hello there! I am currently undertaking a practicum at Evolve Counselling and Wellness to obtain my Master’s in Social Work. I am committed to enhancing the well-being of individuals, children, families, and couples.

My professional journey is guided by a genuine desire to support those I serve. I’m dedicated to honing my skills and knowledge to better serve the individuals I work with.

My approach to counselling is grounded in creating a safe and nurturing environment where individuals can explore their emotions, strengths, and challenges.

I am an approved counsellor with Victim Services and Non-Insured Health Benefits.

Contact Crystal

Taylor Chetty MSW, RSW

Evolve Counselling & Wellness.

I believe that every person has the keys to their own empowerment and healing and that therapy is a helpful tool in bringing everyone’s unique gifts and personality to the surface so they can live a healthier, happier and more contented life.

I prioritize a trauma-informed approach that takes into consideration how our rich and sometimes painful histories and the power dynamics in our external environments impact our current behaviours and relationships.

I believe that we are more than any label placed upon us and the key to our healing is in nurturing ourselves and the connections in our lives that allow us to return to nervous system safety.

Contact Taylor

Dalyce Mah BSW, RSW, MSW (pending)

Evolve Counselling & Wellness.

Student, Clinical Counsellor.

Dalyce’s areas of focus:

Children, Adolescents, Adults & Families ~ Trauma ~ Mental health ~ Anxiety ~ Depression ~ Perinatal and parental support and wellbeing ~ Perinatal Mood and Anxiety Disorders ~ Perinatal grief and loss ~ Building emotional support plans for birth and postpartum ~ Intrusive thoughts ~ Mindfulness ~ Nervous system literacy and regulation ~ Medical social work ~ Stress management ~ Healthy coping strategies/emotional expression ~ Relationship difficulties ~ 2SLGBTQ+ friendly

Contact Dalyce

Chelsey Danish (she/her) RSW, BSW, BA

Whole Heart Counselling & Connections.

Owner, Clinical Counsellor, Speaker, Survivor, and Resident Badass.

Chelsey’s areas of focus:

Adolescents (12-17), Adults, Families & Couples ~ Mental Health ~ Depression ~ Anxiety ~ Relationship Dynamics & Coaching ~ Family Dynamics ~ Sexuality ~ Queer Issues ~ Identity ~ Body Dysmorphia ~ Gender Dysphoria ~ Self-Love ~ ~ Post-Partum/ Motherhood/ Parenthood ~ Healthy Coping Strategies/ Emotional Expression ~ Communication Skill Development ~ Goal & Intention Setting ~ Empowerment ~ Trauma ~

Contact Chelsey

Nicki Dawyduk (she/her) RSW, BSW

Whole Heart Counselling & Connections.

Clinical Counsellor.

Nicki’s areas of focus:

Children, Adolescents, Adults & Families ~ Trauma ~ Suicidal Ideation/ Behaviour ~ Mental Health ~ Depression ~ Anxiety ~ Substance Use ~ Healthy coping strategies/ emotional expression ~ Relationship dynamics ~ Empowerment ~ Stress Management ~ Parent/ Child Conflict ~ Family Separation ~ Self-confidence ~ Stress Management ~ 2SLGBTQ+ Friendly ~

Contact Nicki

Kimberley Stevens

founder of EMBARK Integrative Health, combines her experience as a Nurse in emergency/acute/surgical/
community/international care with alternative therapies such as meditation, mindfulness, yoga, EFT tapping, breathwork & empowerment coaching.

Kimberley is here to elevate, educate, inspire, and empower her community. Kimberley specializes in assisting stressed, overwhelmed, and anxious women and men who are seeking change to heal from the inside out.

EMBARK offers these health services through a number of ways - individual 1:1 coaching, online monthly educational webinars, workplace & conference presentations, yoga, breath & meditation classes, and referrals to other wellness providers.

Contact Kimberley


The Canadian Mental Health Association Saskatoon Branch is a community-driven, non-profit organization dedicated to helping build healthy communities and ending the stigma around mental illness.

Contact CMHA

Sask.Alternative Initiatives (SAI)

offers daytime supports (vocational, recreational and/or volunteer), home support and supported independent living programs. We provide choices and opportunities for people with intellectual disabilities. Everyone in our community shares the privilege of living a life of dignity and respect as a participating citizen, which is why we partner with those we support to design personalized lifestyle options suited to the individual’s values, needs, dreams and desires.

Contact SAI

Saskatoon Crisis Intervention Service

CRISIS RESPONSE - 24 hour, 7 day a week emergency service for anyone experiencing a crisis. Response occurs over the telephone, in the office or in the community.

Call Now: (306) 933-6200

CRISIS MANAGEMENT SERVICES (CMS) provides intensive case management for people who have significant and enduring mental illness, and who are considered to be hard to serve, and difficult to engage. In addition, Crisis Management clients often present with concurrent substance abuse, challenging behaviors, homelessness, legal involvement, and a pronounced inability to self-manage.

Learn More Here


The YWCA Saskatoon offers short-term emergency shelter for all women and children who are in need of a safe place to stay for up to 30 days. We have staff available 24 hours a day 7 days a week. We are inclusive, accepting, and give our clients much more than just a warm bed for the night. Our shelter welcomes clients experiencing everything from domestic abuse, homelessness, addiction, and mental health issues.


Eden Page Music

Eden Paige began her creative journey with music and storytelling at a young age, which has now evolved into songwriting. Eden’s compassion and honesty come through in her work and speaks directly to the heart.

Contact Eden

McKay Career Training

he Mental Health and Addictions First Responder Program is a two-year Diploma course. This one-of-a-kind program focuses on the ongoing struggles our communities are facing. We will explore topics such as mental illness, addictions, homelessness, trauma and more to address these complex issues.

Contact Ida @ McKay

Possibilities Recovery Centre

Possibilities Recovery Center is a not-for-profit intensive outpatient program that opened in 2020. The Center fills a gap within the health care system. Our community is facing an addiction crisis. Substance Use in Canada is a problem that not only ruins the lives of those living with the disease and their families but also costs taxpayers $22.8 billion annually. When a person compulsively uses drugs or alcohol, their behaviours do not exist in a vacuum. The consequences from those who are living with addiction, of which there are many, carry outward in a capacity that heavily, and often tragically, affects their loved ones.

Visit website for more info

Brenna Bote

"Brenna's savasana will make you sweat!" or "I feel like I've given myself a deep tissue massage!" or "I felt like my muscles ACTUALLY melted away from my bones. Never have I ever been so relaxed in a meditation practice!" are just a few glimpses down the rabbit hole of experiences that you will take away from Brenna's classes. Brenna's gifts lie in her ability to feel what her students are thinking. Since every day has different ebbs and flows, the practices are geared towards balancing out the mind through physical practice. Essentially, whatever the students are feeling when they walk through the doors, they receive in their physical practice. The students really do guide Brenna's classes. Brenna views herself as merely a translator of thoughts and emotions into physical movements.

Contact Brenna Here

Tim Shanks | Next Level Benefits

Our ownership group carries over 50 years of combined experience in the Employee Benefits & Group Retirement sectors. This combination of experience and innovation has created our unique and cutting edge brokerage. Our goal is not to be the biggest brokerage but to be the best at what we do. Our service platform is second to none and separates us from our competition! Our passion is working with businesses and people offering support and insight.

Contact Tim

You Are More

The You are More Project is a mental and sexual health initiative. This project will help give our youth a voice to reclaim what was taken from them after their experiences with sexual violence. Through our events we will explore what mental and sexual health are, ally ship and reconnect with our bodies and communities through movement.

Contact You Are More

Randi Karpenko | Self Alignment Centre

A Centre for internal growth - we are located in Saskatoon, SK and are Saskatchewan's first and only organization providing a proactive approach towards normalizing mental health.

Contact Randi

CMHA Saskatoon

The Canadian Mental Health Association Saskatoon Branch is a community-driven, non-profit organization dedicated to helping build healthy communities and ending the stigma around mental illness

Contact CMHA

Everlast Recovery

Traumatic brain injuries (TBI) impact many individuals and, in some cases, can result in serious complications. While there are multiple causes of TBIs, contact sports can often result in multiple blows to the head and subsequent brain injuries.

Individuals with TBIs may be more likely to develop mental health disorders, including substance use disorders. Additionally, individuals with a substance use disorder may be more likely to develop a TBI during their use.

If you or a loved one has experienced a TBI and may also struggle with addiction, it is important to understand TBIs, what addiction is, the signs and symptoms of addiction, and available treatment options.

Fortunately, there are many successful treatment methods available for individuals with addictions and substance use disorders and strategies that a treatment center may use specific to the issues that result from a TBI. 

To Lean More about Everlast Recovery and TBI. Click the button below!

Learn More Here

Evolve Counselling & Wellness

Evolve Counselling & Wellness, came about as a result of our shared love and experience in the mental health community and wellness sector of Saskatoon. During our time in the field, we noticed that there was a lack of clinics that take a holistic approach to mental health. The social workers in us jumped at the opportunity to create a space and provide a service that aims to meet people where they are at in their mental health and wellness journeys. Our service is confidential, judgment free and trauma-informed. Our doors are open to all ages and demographics, and we look forward to guiding you along in your journey!

Mission: Our team aims to meet clients where they are at in their journey, by utilizing a variety of therapies.

Vision: To provide our community with a safe welcoming space in which to grow and heal. 

Learn More Here

Whole Heart Counselling & Connections

Everyone is welcome in the Whole Heart Counselling & Connections space. Whole Heart is about being your authentic self and it does not matter what shape or form that comes in.  From all ages, to sexualities, to genders, to the pronouns you use, your cultural background- you are welcome. This is a judgement free zone. Come as you are.

Whole Heart strives to provide traditional therapy techniques with new and unique methods.  

Whole Heart believes in progress and not perfection. There is no such thing as perfection, rather, I am content and in a good and solid place.

Whether in session, over a computer screen,  or in a workshop- We can’t wait to meet you! 

We provide clinical counselling from Registered Social Workers. Counselling sessions include children, adolescent, individuals, couples, and families. We also provides massage therapy, hypnotherapy, and reiki in our space.

Contact Whole Heart

Youth Matter

YOUth Matter is a non-profit organization founded in Melfort, Saskatchewan, dedicated to providing mental health awareness, support, and opportunities for meaningful connection for youth and families in Melfort and area.

Their mission is to cultivate meaningful and purposeful connections for youth through inclusive and safe spaces, giving them a voice and tools to support their mental health. They also value providing peer support groups and connecting youth and families with community support systems already in place to help support their wellness.    

Programs include:

-“Be Kind to Your Mind” School Presentations for K-12 students throughout the province of Saskatchewan that brings awareness to mental health.

-“Family First Program” delivers virtual workshops and classes to youth and families throughout the province from registered social workers, educators, youth care workers, and mental health advocates, addressing topics such around mental health.

-“Teen Talk Tuesday” virtual zoom connect calls that take place the 2nd Tuesday of every month for youth ages 12-18, sharing topics of mental, physical, and emotional health. 

-A Youth Matter Mental Wellness Symposium will take place on October 19, 2023 and will host hundreds of youth from all over Saskatchewan for a day of connection, mindfulness and mental health initiatives. 

For more info on this incredible organization, visit their website.

Youth Matters Website

Contact us

Reach out to Love My Mind for a personalized recommendation through the form below.

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