We Connect with Sandi Scissons-Nieth

A special welcome to our guest Sandi Scissons-Nieth. Sandi is a long time friend, teacher, coach, fitness instructor and mental wellness advocate in our community. We discussed a variety of topics relating to our youth and how things have changed over the years, how they navigate through today's world and how they maintain their mental health.

We also discussed great fitness tools that are good for you both physically and mentally as we head into 2022. We also talked to Sandi about her journey and the several paths she has walked which made her into the person she is today. Should be a fun conversation with no filter required...

Be sure to check out this broadcast here!